Find a qualified personal trainer easily and quickly
Detailed trainer profiles will help you easily meet with specialists and choose the best trainer for your goals.
Trainers
4 years of experience
STUBURO MANKŠTA
Dubysos g. 58, 91181 Klaipėda, Lietuva
15 €
3 years of experience
Asmeninė treniruotė
Perkūno al. 5, Kaunas, 44221 Kauno m. sav., Lietuva
20 €
6 years of experience
Grupinės treniruotės
Gaižiūnų g. 4, 50126 Kaunas, Lietuva
40 €
0 €
5 years of experience
Sporto programos sudarymas
Uosio g. 10, Kaunas, 50133 Kauno m. sav., Lietuva
70 €
Asmeninės treniruotės
Vytauto Pociūno g. 8, Vilnius, 06231 Vilniaus m. sav., Lietuva
50 €
Asmeninės treniruotės
Vytauto pr. 23, 44352 Kaunas, Lietuva
30 €
12 years of experience
Kineziterapinė mankšta
Gedimino g. 18B, 21118 Trakai, Lietuva
30 €
Kineziterapinė mankšta
Gedimino g. 18B, 21118 Trakai, Lietuva
15 €
1 years of experience
Kineziterapeuto konsultacija
Tilžės g. 54, Šiauliai, 78165 Šiaulių m. sav., Lietuva
50 €
Individualus kineziterapinis vizitas
Tilžės g. 54, Šiauliai, 78165 Šiaulių m. sav., Lietuva
35 €
4 years of experience
Kineziterapinė mankšta
Švenčionių g. 63, 15168 Nemenčinė, Lietuva
30 €
Functional Training
4 years of experience
FUNCTIONAL PATTERNS BIOMECHANIKOS TRENIRUOTĖ
Lvivo g. 25, 09320 Vilnius, Lietuva
30 €
0 €
Yoga
11 years of experience
Individualus kineziterapijos užsiėmimas
Švenčionių g. 63, 15168 Nemenčinė, Lietuva
30 €
"Kūno balansas" - ryto kineziterapinė mankšta jūsų gerai dienai
Švenčionių g. 63, 15168 Nemenčinė, Lietuva
10 €
Functional Training
7 years of experience
Pirminė apžiūra bei įvertinimas
Islandijos pl. 209, 49162 Kaunas, Lietuva
25 €
Running
7 years of experience
Bėgimas
Sporto g. 1, 68230 Marijampolė, Lietuva
10 ��
0 €
Swimming
1 years of experience
Plaukimo treniruotė
Girstučio baseinas
20 €
Kinesitherapy
9 years of experience
Konsultacija + terapija
Jurgio Baltrušaičio g. 11
60 €
Gym
10 years of experience
Konsultacija
Aukštaičių g. 7
30 €
Gym
11 years of experience
Treniruotė dviems asmenims Vytauto pr. 23
Vytauto pr. 23
40 €
Giluminis masažas 60min
Vytauto pr. 23, 44352 Kaunas, Lietuva
45 €
Kinesitherapy
Individuali kineziterapija
Vasario 16-osios g. 3
40 €
Frequently Asked Questions About Trainers
How to choose the right personal trainer?
When choosing a trainer, it's important to consider their experience, specialization (e.g., weight loss, strength training, rehabilitation), reviews, and communication. Review the trainer's profile, schedule, and evaluate whether their training style aligns with your goals.
How much do personal training sessions cost?
The price depends on the trainer's experience, location, and chosen plan. Typically, one session costs 20-50 euros. Some trainers offer discounts when purchasing packages or monthly plans.
Can I choose a trainer by location?
Yes. On our platform, you can filter trainers by city, sports club, or outdoor and home workouts. This makes it easy to find a specialist near you.
Will a personal trainer help with nutrition?
Most trainers provide general nutrition advice. If you need more detailed plans, choose a trainer who has experience in nutrition consulting or works with a dietitian.
Do beginners need a personal trainer?
Yes, especially in the beginning, a trainer helps you learn proper exercise technique, ensures safety, and creates a plan according to your goals. This helps avoid injuries and achieve results faster.
Can I train remotely?
Yes, many trainers offer online training - via Google Meets, videos, or personalized plans. This is convenient if you can't get to the gym or want to exercise at home.
How many times per week is it recommended to train with a trainer?
Usually 2-3 times per week is recommended, but it all depends on your goals and time availability. The trainer can help plan workouts and independent tasks between sessions.
Can I change trainers if I see they're not a good fit?
Yes. If you don't feel progress or connection, you can easily choose another trainer. The most important thing is to find someone you feel comfortable and motivated with.
What goals can I achieve with a personal trainer?
The most common goals are weight loss, muscle building, posture improvement, physical fitness enhancement, or injury prevention. A trainer helps customize the program individually to help you achieve your desired results.
How long does it take to see results?
Initial changes are often seen after 3-4 weeks of consistent work. More significant results are achieved in 8-12 weeks, depending on your goals and training frequency.
The Best Place to Find Your Trainer in Lithuania
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